Strains And Sprains Symptoms
This blog of CNC Health Info is about Strains And Sprains
STRAINS AND SPRAINS
DESCRIPTION
The difference between a sprain and a strain is that sprain injuries the bands of tissue that connect two bones together, while a strain involves an injury to a muscle or to the band of tissue that attaches a muscle to a bone
Symptoms –
Pain
Swelling
Bruising
Limited ability to move the joint
Hearing or feeling a pop
Risk factors –
Environmental condition
Fatigue
Poor equipment
Diagnosis and test –
Magnetic resonance imaging
X-rays
Treatment –
Rest
Ice slush bath
Compression
Elevation
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