Ankle Injuries And Disorders Symptoms
This blog of CNC Health Info is about Ankle Injuries And Disorders
ANKLE INJURIES AND DISORDERS
DESCRIPTION
Your ankle bone and the ends of your two lower leg bones make up the ankle joint. Your ligaments, which connect bones to one another, stabilize and support it. Your muscles and tendons move it. The most common ankle problems are sprains and fractures
Symptoms –
Pain
Tenderness
Swelling
Bruising
Restricted range of motion
Instability in the ankle
Popping sensation
Risk factors –
Sports participation
Uneven surfaces
Prior ankle injury
Poor physical condition
Improper shoes
Diagnosis and test –
Ankle problems
Bone X-ray
Direct arthrography
X-ray examination
Treatment –
Rest
Ice slush bath
Compression
Elevation
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